You want to ride that raging bull. You want to surf that towering wave. You want to jump on top of that wild stallion and race away into the sunset. You don’t want to live a life that constantly leaves you feeling there could be a lot more to it. You want to discover how far you can go and with each step go farthest from where you’ve ever been.
Tag Archives: mindfulness
Clarity in Confusion
What leads you to seek out an answer for something?
Is it the presence of clarity that leads us to look at things and question them in this way?
Or is it the presence of confusion that overwhelms you with an urgency to seek answers?
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The ‘Grounding’ Mudra – Meditation
In his texts, Vishnudevananda has described the Kundalini energy to exist coiled between the Solar Plexus and Sacral Chakra.
That is very interesting because it diverges somewhat from the classical tantra texts
that describe the kundalini energy to exist at the base of the spine at the Mooladhara or Root Chakra.
